Did you know that 1 in 5 Canadian are affected by mental illness, and many are afraid to ask for help because of the stigma surrounding it. So let's talk about it and create an environment where we are informed and not afraid to have a conversation about mental health.
Come out and engage in fun interactive workshops and yoga that will help you become aware about mental health, and also learn about ways to keep yourself and people around you mentally healthy
Refreshments will be served and yoga mats will also be provided!
When: Thursday, February 16th 4:00pm - 6:00pm
Where: Alumni Hall, Old Vic
